RSC is an Award Winning Community Health Club Winner: "Proclamation for Health Wellness and Community" 2006 Voted: Best Fitness Center 2005 Voted: Best Gym/Fitness Center 2005 Voted: Best Fitness Center 2004 Voted: Best Male Fitness Center 2003 Voted: Best Male Fitness Center 2002 Voted: Best Place to Workout - Male

RSC > News HEALTH NEWS Nov 4 2011 Learning Problems, Obesity, Sleep Apnea are Intertwined: Researchers Oct 12 2011 When Blood Sugar Drops, So Does 'Willpower': Study Oct 5 2011 High Cholesterol Linked to Alzheimer's Disease: Study Sep 26 2011 Moderate Alcohol Intake May Cut Asthma Risk Jul 18 2011 Caffeinated Drinks May Help Ease Some ADHD Symptoms: Experts Jun 9 2011 Visits to Online Gym Help Shed Pounds in Real Life: Study Jun 3 2011 Food Pyramid Replaced by Half-Plate of Vegetables, Fruit Apr 5 2011 Unkind View of Obese People Becoming More Global: Study Apr 5 2011 Cutting Prepackaged Foods Lowers BPA Levels: Study Apr 5 2011 Diet High in Fish May Protect Bones: Study Apr 5 2011 Less Stress, Better Sleep Aids Weight Loss Mar 16 2011 Diabetes Patients Respond Better to Empathetic Doctors: Study Mar 9 2011 Obesity's Damage to Knees May Be Irreparable Mar 8 2011 CDC Says Much of the Southeast in a "Diabetes Belt" Mar 7 2011 Some Skippy Reduced Fat Peanut Butter Products Recalled Source: MyDietExercise.com - Latest Diet & Exercise News

RIDLEY SPORTS CLUB Conveniently located! MacDade Crossing Shopping Center MacDade Boulevard & Fairview Road Woodlyn, PA 19094 View Map Exit 1 off Blue Route (I-476, just off I-95) T: 610.833.2000 F: 610.833.2003