Testimonials
"Bridget B. has the enthusiasm for physical fitness that everyone should have. She makes you give a workout your all and her friendly personality keeps you coming back for more. Not only do you see results and feel better, you’ve made a friend that cares about you and your health."
-Lisa R.
"Patrick H. has been my Personal Trainer since January 2007. He assesses your limitations and trains you to your capabilities. Every week he has adjusted my workout to coincide with my progress. I can feel myself getting stronger with each session."
-Theresa H.
"I highly recommend the Personal Training at the Sports Club. Gabe L. created a personal exercise regimen to help me reach my goals. So far, I have lost 10 + pounds, lost approximately 4 inches, and have regained interest and motivation for my workouts. I recently turned 50 and never thought I’d be in as good shape as I am now."
-Kathy R.
"I have been training with Bill B. for over a year. He makes my training experience joyful, so that working out is fun and never boring. So far, the results have been very favorable and I look forward to continued improvement."
-Steve M.
|
RSC > Personal Training
PERSONAL TRAINING
The best way to get the best workout...Get Started....Re-energize....Change It Up!
Personal Trainers are an invaluable resource regardless of a client’s fitness level or experience. As a teacher and coach, a qualified trainer works to create and adapt your workout program to maximize your results and make the most of your time at the gym. Whether you are looking for general fitness, weight loss, rebuilding strength after recovery from illness or injury, or sports specific training, a trainer can provide motivation and expertise in tailoring the program to fit your abilities and meet your goals.
RSC has an excellent staff of Trainers ready to work with you. Personal Training Sessions last 45- 60 minutes and can be purchased by RSC members as single sessions or packaged at discounted rates.
RSC also offers the Sports Performance Program, a 6 week, 14 session program specifically targeting the high school athlete. Personal Training is also available to Non-Members.
|
RIDLEY
SPORTS CLUB
Conveniently located!
MacDade Crossing Shopping Center
MacDade Boulevard & Fairview Road
Woodlyn, PA 19094
View Map
Exit 1 off Blue Route (I-476, just off I-95)
T: 610.833.2000
F: 610.833.2003
|